Amount of Valine in Game meat, deer, tenderloin, separable lean only, cooked, broiled

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, deer, tenderloin, separable lean only, cooked, broiled there is 1.455 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Game meat, deer, tenderloin, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Game meat, deer, tenderloin, separable lean only, cooked, broiled

Game meat, deer, tenderloin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, tenderloin, separable lean only, cooked, broiled are listed below.

Water 67.2 g 67.2%
Energy (calorie) 149 kcal
Energy (joule) 623 kJ
Protein 29.9 g 29.9%
Total lipid (fat) 2.35 g 2.35%
Ash 1.27 g 1.27%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 4.25 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 299 mg 0.30%
Potassium, K 434 mg 0.43%
Sodium, Na 57 mg 0.06%
Zinc, Zn 3.99 mg
Copper, Cu 0.254 mg
Manganese, Mn 0.022 mg
Selenium, Se 11 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Game meat, deer, tenderloin, separable lean only, cooked, broiled